The Internet Nutrition Database: Fats and Oils

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Food in Group: Fats and Oils
Fat, beef tallow
Lard
Salad dressing, KRAFT Mayo Light Mayonnaise
Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Salad dressing, russian dressing
Salad dressing, sesame seed dressing, regular
Salad dressing, thousand island, commercial, regular
Salad dressing, mayonnaise type, regular, with salt
Salad dressing, french dressing, reduced fat
Salad dressing, italian dressing, reduced fat
Salad dressing, russian dressing, low calorie
Salad dressing, thousand island dressing, reduced fat
Salad dressing, mayonnaise, soybean oil, with salt
Salad dressing, mayonnaise, soybean and safflower oil, with salt
Salad dressing, mayonnaise, imitation, soybean
Salad dressing, mayonnaise, imitation, milk cream
Salad dressing, mayonnaise, imitation, soybean without cholesterol
Sandwich spread, with chopped pickle, regular, unspecified oils
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)
Oil, soybean, salad or cooking, (hydrogenated)
Oil, vegetable, rice bran
Oil, wheat germ
Oil, peanut, salad or cooking
Oil, soybean, salad or cooking
Vegetable oil, coconut
Oil, olive, salad or cooking
Oil, vegetable, palm
Oil, sesame, salad or cooking
Oil, vegetable, sunflower, linoleic (less than 60%)
Margarine, regular, hard, corn (hydrogenated and regular)
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt
Margarine, regular, hard, corn (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) and cottonseed
Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated)
Margarine, regular, hard, safflower and soybean (hydrogenated)
Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated and regular)
Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)
Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular)
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular)
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated)
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed
Salad dressing, italian dressing, commercial, regular
Salad dressing, KRAFT Ranch Dressing
Salad dressing, KRAFT Zesty Italian Dressing
Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing
Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing
Salad dressing, KRAFT FREE Fat Free Ranch Dressing
Salad dressing, french dressing, commercial, regular
Salad dressing, KRAFT FREE Fat Free Italian Dressing
Margarine-like spread, (approximately 40% fat), unspecified oils
Margarine, regular, unspecified oils, without added salt
Margarine, regular, unspecified oils, with salt added
Salad dressing, french, home recipe
Salad dressing, home recipe, cooked
Salad dressing, home recipe, vinegar and oil
Salad dressing, blue + roquefort cheese, commercial, regular, without salt
Salad dressing, french dressing, commercial, regular, without salt
Salad dressing, french dressing, reduced fat, without salt
Salad dressing, italian dressing, commercial, regular, without salt
Salad dressing, italian dressing, reduced fat, without salt
Salad dressing, mayonnaise, soybean oil, without salt
Salad dressing, french, cottonseed, oil, home recipe
Salad dressing, french dressing, fat-free
Oil, vegetable, cocoa butter
Oil, vegetable, cottonseed, salad or cooking
Oil, vegetable, sunflower, linoleic, (approx. 65%)
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
Vegetable oil, palm kernel
Oil, vegetable, poppyseed
Oil, vegetable, tomatoseed
Oil, vegetable, teaseed
Oil, vegetable, grapeseed
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking
Fat, mutton tallow
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
Oil, vegetable, walnut
Oil, vegetable, almond
Oil, vegetable, apricot kernel
Vegetable oil, soybean lecithin
Oil, vegetable, hazelnut
Oil, vegetable, babassu
Oil, vegetable, sheanut
Salad dressing, blue or roquefort cheese dressing, commercial, regular
Oil, vegetable, cupu assu
Fat, chicken
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed
Shortening, household, lard and vegetable oil
Oil, vegetable, sunflower, linoleic, (hydrogenated)
Shortening bread, soybean (hydrogenated) and cottonseed
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
Shortening industrial, lard and vegetable oil
Shortening frying (heavy duty), beef tallow and cottonseed
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon
Shortening industrial, soybean (hydrogenated) and cottonseed
Shortening frying (heavy duty), palm (hydrogenated)
Shortening household soybean (hydrogenated) and palm
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
Shortening, confectionery, fractionated palm
Oil, vegetable, nutmeg butter
Oil, vegetable, ucuhuba butter
Fat, duck
Fat, turkey
Fat, goose
Vegetable oil, avocado
Vegetable oil, canola
Vegetable oil, mustard
Oil, vegetable, sunflower, high oleic (70% and over)
Margarine-butter blend, 60% corn oil margarine and 40% butter
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
Vegetable oil, oat
Fish oil, cod liver
Fish oil, herring
Fish oil, menhaden
Fish oil, menhaden, fully hydrogenated
Fish oil, salmon
Fish oil, sardine
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
Vegetable oil-butter spread, tub, salted
Butter, light, stick, with salt
Butter, light, stick, without salt
Meat drippings (lard, beef tallow, mutton tallow)
Animal fat, bacon grease
Margarine, regular, stick, composite, 80% fat, with salt
Margarine, regular, tub, composite, 80% fat, with salt
Margarine, vegetable oil spread, 60% fat, stick
Margarine, vegetable oil spread, 60% fat, tub/bottle
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
Shortening, household, composite
Shortening, institutional, composite
Margarine, regular, stick, unsalted, composite, 80% fat
Margarine, regular, tub, unsalted, composite, 80% fat
Margarine, vegetable oil spread, 60% fat, stick, no salt
Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted
Margarine-like spread, fat free, liquid, salted
Margarine-like spread, made with yogurt, stick, salted
Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)
Margarine Spread, approximately 48% fat, tub
Margarine spread, fat-free, tub
Margarine, vegetable oil spread, 20% fat
Margarine, vegetable oil spread, 20% fat, without salt
Salad dressing, thousand island dressing, fat-free
Salad dressing, italian dressing, fat-free
Salad dressing, ranch dressing, fat-free
Salad dressing, ranch dressing, commercial, regular
Salad dressing, ranch dressing, reduced fat
Salad dressing, mayonnaise, light
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Oil, vegetable, industrial, canola for salads, woks and light frying
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Oil, vegetable, industrial, soy, refined, for woks and light frying
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Oil, vegetable, industrial, palm and palm kernel, filling fat
Oil, industrial, palm kernel (hydrogenated), filling fat
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
USDA Commodity Food, oil, vegetable, soybean, refined
USDA Commodity Food, oil, vegetable, low saturated fat
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
Margarine-like spread, SMART BALANCE Regular Buttery Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
Salad dressing, peppercorn dressing, commercial, regular
Mayonnaise, reduced-calorie or diet, cholesterol-free
Salad dressing, italian dressing, reduced calorie
Vegetable oil-butter spread, reduced calorie
Salad dressing, blue or roquefort cheese dressing, reduced calorie
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Salad dressing, french dressing, reduced calorie
Mayonnaise, made with tofu
Salad dressing, blue or roquefort cheese dressing, fat-free
Salad Dressing, mayonnaise-like, fat-free
Salad Dressing, coleslaw dressing, reduced fat
Flaxseed oil
Margarine-like spread, stick or tub, sweetened
Oil, corn and canola
Oil, canola and soybean
Butter-margarine blend, stick, unsalted
Vegetable oil-butter spread, reduced calorie, tub, salted
Margarine-like spread, reduced calorie, 40% fat, stick, with salt
Margarine-like spread, 70% fat, liquid, with salt
Salad dressing, caesar dressing, regular
Salad dressing, coleslaw
Salad dressing, green goddess, regular
Salad dressing, sweet and sour
Salad dressing, blue or roquefort cheese, low calorie
Salad dressing, caesar, low calorie
Butter replacement, without fat, powder
Salad dressing, buttermilk, lite
Salad dressing, mayonnaise and mayonnaise-type, low calorie
Salad dressing, bacon and tomato
Mayonnaise, low sodium, low calorie or diet
Mayonnaise dressing, no cholesterol
Salad dressing, Mayonnaise dressing, diet, no cholesterol
Oil, corn, peanut, and olive

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