The Internet Nutrition Database - Beans, adzuki, mature seeds, cooked, boiled, without salt

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Beans, adzuki, mature seeds, cooked, boiled, without salt

Nutrition Facts
Serving Size 100 gm
Amount Per Serving
Calories 128
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
    Saturated Fat 0g
0%
    Trans Fat
 
Cholestrol 0mg
0%
Sodium 8mg
0%
Potassium 532mg
15%
Total Carbohydrate 25g
8%
    Dietary Fiber 7g
29%
    Sugars
 
Protein 8g
 
Vitamin A
0%
Vitamin C
0%
Calcium
3%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories: 2000 2500
Total Fat Less Than 65g 80g
  Sat FatLess Than 20g 25g
Cholestrol Less Than 300mg 300mg
Sodium Less Than 2400mg 2400mg
Total Carbs 300g 375g
  Sugars 25g 30g

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