The Internet Nutrition Database - Mungo beans, mature seeds, raw

Menu
Nutrition Home
Manufacturers
Food Item Search:

Mungo beans, mature seeds, raw

Nutrition Facts
Serving Size 100 gm
Amount Per Serving
Calories 341
Calories from Fat 17
% Daily Value*
Total Fat 2g
3%
    Saturated Fat 0g
1%
    Trans Fat
 
Cholestrol 0mg
0%
Sodium 38mg
2%
Potassium 983mg
28%
Total Carbohydrate 59g
20%
    Dietary Fiber 18g
73%
    Sugars
 
Protein 25g
 
Vitamin A
0%
Vitamin C
0%
Calcium
14%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories: 2000 2500
Total Fat Less Than 65g 80g
  Sat FatLess Than 20g 25g
Cholestrol Less Than 300mg 300mg
Sodium Less Than 2400mg 2400mg
Total Carbs 300g 375g
  Sugars 25g 30g

Change Serving Size:

Nutrition Comparison:

Bookmark This page on del.icio.us, spurl.net, myweb2.yahoo.com. If you like this page, digg it

Site handcrafted in text editors. © 2005 Siddharth Dalal. W3C Logo HTML CSS